Relaxing
Compression air boots
This session may help you gain:
- Improved circulation and lymphatic flow
- Reduced swelling, fluid retention, and heaviness in the legs
- Relief from muscle fatigue, soreness, and tension
- A sense of relaxation and nervous system support
- Support for recovery after exercise or long periods on your feet
- A feeling of lightness, ease, and overall wellbeing
Session Duration: 30 minutes
What are Compression Air Boots?
Compression Air Boots are a recovery therapy designed to support circulation, reduce tension, and promote overall wellbeing. Using gentle, rhythmic air pressure, the boots inflate and deflate in a sequence along the legs, helping to encourage blood flow and lymphatic movement.
This process supports the body’s natural recovery by assisting in the removal of fluid build-up, easing muscle fatigue, and creating a deeply relaxing experience. Often used by athletes for recovery, compression therapy is also beneficial for anyone experiencing tired, heavy legs, swelling, or simply needing time to rest and reset.
Sessions are comfortable, non-invasive, and allow you to fully relax while the boots do the work—supporting both physical recovery and a sense of calm in the body.
