Clearing

Access Bars® Sessions

Receive

Allow yourself to simply receive. There’s nothing to do, no effort required — just an invitation to let go and be supported.

Relax

Your session is a time to unwind completely. Many people drift into a deep meditative state or fall asleep — both are perfect. The Bars help quiet the noise of the mind and ease the nervous system, creating profound stillness and peace throughout the whole body.

Reboot

As old energy and stored thoughts dissolve, you may feel lighter, clearer, and more at ease. Access Bars® works like an energetic reset — clearing mental clutter and helping you reconnect to your natural state of balance and awareness. It’s a gentle yet powerful way to refresh your entire system.

All of life comes to me with ease, joy and glory®

The Science Behind Access Bars®

While Access Bars® primarily works with energy, research and neuroimaging have shown that it can also produce observable physical changes in the brain and body.

Neuroscientists have observed that Access Bars® can slow down brainwave activity — similar to the state reached in deep meditation.
Many people report better sleep, reduced anxiety, and improved mental clarity.

When we reduce stress and quiet the mind, the body’s natural healing systems can activate, improving overall wellbeing.

The Access Bars® Experience

Each session includes

During your Access Bars® session, you’ll receive a gentle, hands-on process that works with 32 points on the head to release stored thoughts, emotions, and limiting beliefs. Many people notice a sense of clarity, lightness, and ease that continues to unfold in the days following the session.

Access Bars® sessions create a deep sense of relaxation and mental quiet, while also opening space to reconnect with yourself, slow down, and feel grounded.

Following your session, you’ll have time to sit quietly, allowing your system to settle. Tea and a light sugar snack are provided to support grounding and help the body integrate the energetic and neurological changes from your session.

“It’s like my mind finally took a deep breath”.

Benefits of Access Bars®

Commonly reported benefits include:

Deep relaxation and stress relief — calming the nervous system and quieting the mind.
Improved sleep and easier rest.
Greater mental clarity, focus, and creativity.
Relief from overwhelm, anxiety, or emotional intensity.
Releasing limiting thoughts, patterns, and stored emotional energy.
A lighter, more positive outlook and increased sense of ease.
Feeling more present, grounded, and connected to your body.
Enhanced ability to receive, create, and choose from awareness rather than reaction.

Access Bars® works gently yet powerfully — creating space for new possibilities by releasing what no longer serves you.

Frequently Asked Questions

Please wear loose, comfortable clothing that allows you to fully relax. You’ll be fully clothed for the session, and a blanket will be provided for warmth and comfort. If you have long hair, wearing it down helps me gently access the points on your head with ease.

It is generally safe for all adults. If you have specific medical conditions, are pregnant, or have other concerns, please discuss them with a medical practitioner before attending.

Yes you can. After your session, it is beneficial to stay hydrated and take some time to gradually readjust to your usual activities. Enjoy the lingering sense of calm and balance as you resume your day.

You are welcome to talk if you feel called, but silence is helpful for deep relaxation and integration. Feel free to adjust your position to stay comfortable, but please keep your arms resting by your sides. This helps the energy flow clearly, supporting a more balanced and open experience.

Most people experience positive effects. Occasionally, people may feel tired, emotional, or notice subtle shifts in their body or mind in the days following a session — this is normal and part of the process.

That’s completely up to you! Some people have it weekly, others monthly, or just whenever life feels heavy. Each time, your body and energy may respond in new ways.